Group Therapy and Support Groups

 

 

Our Services


Group Therapy and Support Groups are confidential, unique experiences that allow members to obtain support for a variety of concerns, practice communication skills, experiment with new behaviors, and strengthen social peer connections. Led by a C-CAPS professional mental health professional, group members listen, identify, and provide effective and supportive feedback on a variety of topics.

Drop-in groups do not require registration or an initial appointment. You can just drop in!  To participate in a therapy group, please contact C-CAPS for information.  Before joining a therapy group it is necessary to set up a screening appointment with the group’s facilitator(s). You will meet briefly with a therapist/psychologist to discuss the group further and answer any questions you may have. If interested, please call (973) 596-3414 for more information.

Drop-In Support Groups - Fall 2024 (TBA)
 

Let’s Talk - Mondays: 4:00 - 5:15 pm
Facilitated by Dr. Phyllis Bolling

The Let’s Talk Drop-In Support Group provides an opportunity to discuss concerns and challenges you may be experiencing, get support, discuss ways of coping, and gain a greater understanding of yourself and others. Some of the concerns may include anxiety, difficult or unsatisfactory relationships (friends, family or romantic, classmates, etc.), academic pressures, isolation, depression, loss, or self-esteem. Drop in to talk, gain support, and work on positive change.

Location: TBA
 


Group Therapy Offerings (Registration Required) - Fall 2024 (TBA)
 

Women’s Group (Graduate)
Mondays: 10:00 - 11:15 am 
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Dr. Kyoungsun Kim

This group provides an opportunity to connect and share with other female students, particularly related to their lived experiences as women, and their challenges and successes, in a safe, supportive, and empowering environment.
 

Interpersonal Group
Tuesdays: 2:30 - 3:45 pm
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Ms. Maham Tariq

This therapy group is open to students dealing with a wide range of issues and concerns. The group is a safe and confidential space to discuss relationship issues, mood management, stresses, family worries, or emotional difficulties. All members agree to keep group content confidential, allowing it to be an environment that fosters trust and personal growth.
 

Our Space: BIPOC Therapy Group
Wednesdays: 2:30 - 3:45 pm
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Mr. Shalin Bhatt

Our Space supports and connects students of color, increasing community and authenticity through dialogue that centers racial and cultural perspectives. We honor the diversity of thought, emotion, and lived experience. We aim to enhance self-awareness and empower individuals in their response to life challenges.
 

Women’s Group (Undergraduate)
Wednesdays: 2:30 - 3:45 pm 
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Dr. Kyoungsun Kim

This group provides an opportunity to connect and share with other female students, particularly related to their lived experiences as women, and their challenges and successes, in a safe, supportive, and empowering environment.
 

Transcending Boundaries: LGBTQIA+ Support Group
Wednesdays: 4:15 - 5:30 pm
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Mr. Shalin Bhatt

Join us for conversations about your experiences, and connect with others on campus. This group provides an opportunity for peer support, group counseling, and for members of the LGBTQ+ community who are struggling with issues related to sexuality, alienation, relationships, and family.
 

Chill Out
Thursdays: 4:15 - 5:30 pm
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Dr. Kalpana Daswani

This group is a supportive place for those dealing with symptoms of anxiety and stress. Members share and support each other while learning how to replace unease and fear with confidence and calm. Specific skills will be taught and practiced for managing anxiety and worry.
 

International Student Support Group
Fridays: 2:30 - 3:45 pm
Location: Please call C-CAPS at 973-596-3414 for more information.
Facilitated by Dr. Kalpana Daswani

This group is to support International Students in undergraduate and graduate programs. The group aims to provide a safe space to discuss the unique challenges faced by these international students, such as homesickness, loneliness, academic stress, language barriers, financial difficulty, and other unique stressors.